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Paleo for 2020

Paleo for 2020

“The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by...

Paleo for 2020

“The Paleo Diet is the unique diet to which our species is genetically adapted. This program of eating was not designed by diet doctors, faddists, or nutritionists, but rather by...

Resolutions That Will Last

Resolutions That Will Last

It’s almost the New Year—the time to reflect on your aspirations and set meaningful goals to improve your health and happiness. This always sounds great but how often do you...

Resolutions That Will Last

It’s almost the New Year—the time to reflect on your aspirations and set meaningful goals to improve your health and happiness. This always sounds great but how often do you...

Pete's Paleo Holiday Gift Guide

Pete's Paleo Holiday Gift Guide

We’ve all been there. “What do I get ______ for Christmas?” It can get stressful to find a gift that they’ll love that also says “I love you.” And sometimes people...

Pete's Paleo Holiday Gift Guide

We’ve all been there. “What do I get ______ for Christmas?” It can get stressful to find a gift that they’ll love that also says “I love you.” And sometimes people...

Your Microbiome & You

Your Microbiome & You

The microbiome is the genetic material of all the microbes (bacteria, fungi, protozoa and viruses) that live on and inside your body. Trillions of these microbes live inside your body and outnumber...

Your Microbiome & You

The microbiome is the genetic material of all the microbes (bacteria, fungi, protozoa and viruses) that live on and inside your body. Trillions of these microbes live inside your body and outnumber...

Can You Be A Paleo Vegetarian?

Can You Be A Paleo Vegetarian?

Is it possible to be Paleo and vegan (or even vegetarian) at the same time? There are people all over the world who recognize the importance of animal welfare and...

Can You Be A Paleo Vegetarian?

Is it possible to be Paleo and vegan (or even vegetarian) at the same time? There are people all over the world who recognize the importance of animal welfare and...

Paleo Or Keto - Which Is Best?

Paleo Or Keto - Which Is Best?

Keto and Paleo diets both enjoy huge popularity and although they are based around different ideas, they can sometimes be one and the same. Before comparing the similarities and differences...

Paleo Or Keto - Which Is Best?

Keto and Paleo diets both enjoy huge popularity and although they are based around different ideas, they can sometimes be one and the same. Before comparing the similarities and differences...