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4 Simple Hacks To Feasting & Fasting Challenges

4 Simple Hacks To Feasting & Fasting Challenges

Real life strategies to maintain decorum when faced with a long-awaited feast Historically, most human beings that lived up until very recently experienced times of feasting and fasting. Food was...

4 Simple Hacks To Feasting & Fasting Challenges

Real life strategies to maintain decorum when faced with a long-awaited feast Historically, most human beings that lived up until very recently experienced times of feasting and fasting. Food was...

Summer Produce & 10 Easy Recipes

Summer Produce & 10 Easy Recipes

From cherries and watermelons to okra and tomatoes, Summer provides a plethora of fruits and vegetables that are best in their peak season. Read why eating seasonally available produce is important...

Summer Produce & 10 Easy Recipes

From cherries and watermelons to okra and tomatoes, Summer provides a plethora of fruits and vegetables that are best in their peak season. Read why eating seasonally available produce is important...

Valentine's Day Recipes - A Night To Remember

There is not much that tops preparing a meal for that special someone to show them that you love them. Food speaks to our need and desire to nurture and...

Valentine's Day Recipes - A Night To Remember

There is not much that tops preparing a meal for that special someone to show them that you love them. Food speaks to our need and desire to nurture and...

Holiday Eating

Holiday Eating

Welcome to the season of holiday eating. This is that well-loved, often anticipated and sometimes regretted time filled with treats, memory and emotional-laden indulgences, and once-a-year temptations. The non-Paleo, processed...

Holiday Eating

Welcome to the season of holiday eating. This is that well-loved, often anticipated and sometimes regretted time filled with treats, memory and emotional-laden indulgences, and once-a-year temptations. The non-Paleo, processed...

Dealing With The Holidays

Dealing With The Holidays

For children, or the child within you, the holiday season can truly feel like ‘the most wonderful time of the year.’  Unfortunately, as an adult this is not always the...

Dealing With The Holidays

For children, or the child within you, the holiday season can truly feel like ‘the most wonderful time of the year.’  Unfortunately, as an adult this is not always the...

Paleo Kids

Paleo Kids

You have transitioned to a Paleo style of eating and the benefits are stacking up – you may have lost weight, have more energy, are feeling better and thinking clearer....

Paleo Kids

You have transitioned to a Paleo style of eating and the benefits are stacking up – you may have lost weight, have more energy, are feeling better and thinking clearer....