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Digestion – The Challenge of the Finish (Part 2)

Digestion – The Challenge of the Finish (Part 2)

In contrast to those in Part 1 of this series who struggle with daily bowel movements, there are millions world wise who suffer from occasional diarrhea or even daily bouts....

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Digestion – The Challenge of the Finish (Part 2)

In contrast to those in Part 1 of this series who struggle with daily bowel movements, there are millions world wise who suffer from occasional diarrhea or even daily bouts....

2 comments
Know your Vegetables

Know your Vegetables

The secret powerhouses of your Paleo diet, vegetables are your nutrient superheroes. They are packed with phytochemicals, anti-oxidants, dietary fibre, vitamins and minerals and should form an important foundation of...

3 comments

Know your Vegetables

The secret powerhouses of your Paleo diet, vegetables are your nutrient superheroes. They are packed with phytochemicals, anti-oxidants, dietary fibre, vitamins and minerals and should form an important foundation of...

3 comments
Digestion – The Challenge of the Finish (Part 1)

Digestion – The Challenge of the Finish (Part 1)

It’s not often the topic of dinner party conversation, but we all do it! Did you go ‘number two’ today? Perhaps yesterday? How about the day before that? In conventional...

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Digestion – The Challenge of the Finish (Part 1)

It’s not often the topic of dinner party conversation, but we all do it! Did you go ‘number two’ today? Perhaps yesterday? How about the day before that? In conventional...

1 comment
Nuts About Nuts Part 2 (The Bad & The Ugly)

Nuts About Nuts Part 2 (The Bad & The Ugly)

Nuts are a whole food. They are permitted on the Paleo Diet and are an easy and handy snack for work or activities. Most of them are also loaded with...

Nuts About Nuts Part 2 (The Bad & The Ugly)

Nuts are a whole food. They are permitted on the Paleo Diet and are an easy and handy snack for work or activities. Most of them are also loaded with...

Nuts About Nuts – Part 1 (The Good News)

Nuts About Nuts – Part 1 (The Good News)

Many in the Paleo-based nutrition community consume substantial quantities of nuts. They add crunch to salads, make an easy on-the-go snack, taste delicious in both sweet and savory applications and...

Nuts About Nuts – Part 1 (The Good News)

Many in the Paleo-based nutrition community consume substantial quantities of nuts. They add crunch to salads, make an easy on-the-go snack, taste delicious in both sweet and savory applications and...

Inspired by Those Around Me

Inspired by Those Around Me

Inspired by Those Around Me By Chef Pete We have got quite a team at Pete's Paleo. They do an unbelievable job making amazing food, handling all the back end...

Inspired by Those Around Me

Inspired by Those Around Me By Chef Pete We have got quite a team at Pete's Paleo. They do an unbelievable job making amazing food, handling all the back end...