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Is The Carnivore Diet Good For You?

Is The Carnivore Diet Good For You?

Meat, meat, and more meat. Imagine a diet where you eat steak, bacon, and pork chops? For many this may sound pretty awesome. The Carnivore diet encourages you to eat all...

Is The Carnivore Diet Good For You?

Meat, meat, and more meat. Imagine a diet where you eat steak, bacon, and pork chops? For many this may sound pretty awesome. The Carnivore diet encourages you to eat all...

The Paleo Diet Is A Trendsetter

The Paleo Diet Is A Trendsetter

The Paleo Diet has been dismissed as a trend and a fad. In reality, when looking at how people are now choosing what and how to eat, and what truly...

The Paleo Diet Is A Trendsetter

The Paleo Diet has been dismissed as a trend and a fad. In reality, when looking at how people are now choosing what and how to eat, and what truly...

paleo by season coq au vin

Essential Fall Cooking Techniques

There is a definite chill in the air and the days are slowly getting shorter. It is at this time of year when warm, hearty, comforting foods start to bring...

Essential Fall Cooking Techniques

There is a definite chill in the air and the days are slowly getting shorter. It is at this time of year when warm, hearty, comforting foods start to bring...

Do You Need More Protein?

Do You Need More Protein?

Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...

Do You Need More Protein?

Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...

Eat Meat

Eat Meat

I am sure you have heard it for decades: red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research,...

Eat Meat

I am sure you have heard it for decades: red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research,...