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Can You Be A Paleo Vegan

Can You Be A Paleo Vegan

Can you be both Paleo and Vegan? For many health enthusiasts, vegan and Paleo diets seemingly don’t mix – one is based entirely on plants whilst the other is reflective...

Can You Be A Paleo Vegan

Can you be both Paleo and Vegan? For many health enthusiasts, vegan and Paleo diets seemingly don’t mix – one is based entirely on plants whilst the other is reflective...

Should You Try Ancient Grains?

Should You Try Ancient Grains?

A large premise of the Paleo diet is that grains should be avoided and their consumption is the root of poor health and chronic disease. This would lead many to...

Should You Try Ancient Grains?

A large premise of the Paleo diet is that grains should be avoided and their consumption is the root of poor health and chronic disease. This would lead many to...

Grains & The Paleo Diet: The Do's/Don't And Everything In Between

Grains & The Paleo Diet: The Do's/Don't And Eve...

Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought...

Grains & The Paleo Diet: The Do's/Don't And Eve...

Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought...