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Can You Be A Paleo Vegan

Can You Be A Paleo Vegan

Can you be both Paleo and Vegan? For many health enthusiasts, vegan and Paleo diets seemingly don’t mix – one is based entirely on plants whilst the other is reflective...

Can You Be A Paleo Vegan

Can you be both Paleo and Vegan? For many health enthusiasts, vegan and Paleo diets seemingly don’t mix – one is based entirely on plants whilst the other is reflective...

Our Favorite Summer Vegetables

Our Favorite Summer Vegetables

The best nutrients come from eating seasonally  A large part of following a Paleo lifestyle is always making the best effort to eat whatever is currently in season. Food is  metabolized differently  depending on the current season...

Our Favorite Summer Vegetables

The best nutrients come from eating seasonally  A large part of following a Paleo lifestyle is always making the best effort to eat whatever is currently in season. Food is  metabolized differently  depending on the current season...

Paleo Diet and Lifestyle for Heart Health

Paleo Diet and Lifestyle for Heart Health

Heart disease is at the top of the list when it comes to fatal non-communicable illness. In fact, cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke)...

Paleo Diet and Lifestyle for Heart Health

Heart disease is at the top of the list when it comes to fatal non-communicable illness. In fact, cardiovascular disease (which includes coronary heart disease, hypertensive heart disease, and stroke)...

Burst Tomato Sauce!

Burst Tomato Sauce!

Burst Tomato Sauce! Holy crap are there some beautiful tomatoes out there right now. If you live in San Diego you need to get yourself to a farmers market and...

Burst Tomato Sauce!

Burst Tomato Sauce! Holy crap are there some beautiful tomatoes out there right now. If you live in San Diego you need to get yourself to a farmers market and...