The 30 Day Guide to Paleo Cooking - A Review

There are so many awesome things about going Paleo. Weight loss, consistent energy, better skin, a relative sense of superiority to the common eaters....the list goes on and on. But it certainly requires a significant investment of your time for learning and cooking compared to what you had been spending on eating . This inevitably leads to the routine of grilled chicken and steamed broccoli diet. Which isn’t really paleo. Enter “The 30 Day Guide to Paleo Cooking” by Hayley Mason and Bill Staley. Bill and Hayley answer all of your FAQs about how to get started on eating Paleo, from shopping, to recipes, to how to make the best use of your leftovers in their 30 day meal plans. Everyday we get asked , “How do I get started? Is this Paleo? What do I do for breakfast?” With their new book, Hayley and Bill have answered those questions and more. You’d be hard pressed to find a more succinct and useful guide to getting yourself started towards a lifetime of good health through damn good eating.

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