Blog

Dealing With Food Pushers
Maintaining a real food approach can be challenging, especially when dealing with "food pushers"—those who insist you eat foods that don’t align with your goals. They can be some of...
Dealing With Food Pushers
Maintaining a real food approach can be challenging, especially when dealing with "food pushers"—those who insist you eat foods that don’t align with your goals. They can be some of...

Fall Menu Highlights & Favorites
Fall is the season of abundance, a time of hearty, nutrient-dense foods that can support immune function, gut health, and overall wellness as we transition into cooler months. The markets...
Fall Menu Highlights & Favorites
Fall is the season of abundance, a time of hearty, nutrient-dense foods that can support immune function, gut health, and overall wellness as we transition into cooler months. The markets...

Are Grains Real Food?
At Pete’s Real Food we focus on real food principles. One of the questions we get asked most often is whether grains—often considered a dietary staple in many cultures—can be...
Are Grains Real Food?
At Pete’s Real Food we focus on real food principles. One of the questions we get asked most often is whether grains—often considered a dietary staple in many cultures—can be...

Real Food For Kids
As parents, we want the best for our children, especially when it comes to their health and development. But with the constant bombardment of processed snacks and sugary treats, feeding...
Real Food For Kids
As parents, we want the best for our children, especially when it comes to their health and development. But with the constant bombardment of processed snacks and sugary treats, feeding...

Chef Pete's Favorite Labor Day Recipes
Labor Day marks the unofficial end of summer—a time for gatherings, fun in the sun, and, of course, indulging in delicious food with friends and family. Holidays like Labor Day...
Chef Pete's Favorite Labor Day Recipes
Labor Day marks the unofficial end of summer—a time for gatherings, fun in the sun, and, of course, indulging in delicious food with friends and family. Holidays like Labor Day...

8 Ways to Supercharge Your Gut Health
Gut health has emerged as a cornerstone of overall wellness, impacting everything from digestion to immunity, mental health, and even chronic disease prevention. When we refer to "the gut," we’re...
8 Ways to Supercharge Your Gut Health
Gut health has emerged as a cornerstone of overall wellness, impacting everything from digestion to immunity, mental health, and even chronic disease prevention. When we refer to "the gut," we’re...