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Eat Meat
I am sure you have heard it for decades: red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research,...
Eat Meat
I am sure you have heard it for decades: red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research,...
Food For Your Skin!
Before I went Paleo, I was aware that I was eating poorly. I just wasn't ready to change my lifestyle. Even before our wedding, I was enjoying my pizza and...
Food For Your Skin!
Before I went Paleo, I was aware that I was eating poorly. I just wasn't ready to change my lifestyle. Even before our wedding, I was enjoying my pizza and...