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Yes, You Eat Carbs On A Paleo Diet
With all the talk about Ketogenic and Low Carbohydrate, High Fat eating plans, one of the most common misconceptions about the Paleo diet is that it is a low carbohydrate...
Yes, You Eat Carbs On A Paleo Diet
With all the talk about Ketogenic and Low Carbohydrate, High Fat eating plans, one of the most common misconceptions about the Paleo diet is that it is a low carbohydrate...

You Are What You Eat: How Food Affects Your Mood
We’ve all heard the saying before – you are what you eat, and around mid-afternoon most of us are a 16.oz cup of coffee looking for a mid-afternoon boost. The average person...
You Are What You Eat: How Food Affects Your Mood
We’ve all heard the saying before – you are what you eat, and around mid-afternoon most of us are a 16.oz cup of coffee looking for a mid-afternoon boost. The average person...

5 Amazing Health Benefits of Rainbow Carrots
Rainbow carrots are very beautiful to look at, but they also have some amazing health benefits. Take a look at 5 surprising health benefits of rainbow carrots: Orange carrots contain beta...
5 Amazing Health Benefits of Rainbow Carrots
Rainbow carrots are very beautiful to look at, but they also have some amazing health benefits. Take a look at 5 surprising health benefits of rainbow carrots: Orange carrots contain beta...
Simple Salad Guide - And A Recipe I Am Loving R...
One of the hottest food trends this year has to be meals in bowls; smoothie bowls, lunch bowls, ethnic food bowls and of course salad bowls. As we move into...
Simple Salad Guide - And A Recipe I Am Loving R...
One of the hottest food trends this year has to be meals in bowls; smoothie bowls, lunch bowls, ethnic food bowls and of course salad bowls. As we move into...