Blog

Are Grains Real Food?
At Pete’s Real Food we focus on real food principles. One of the questions we get asked most often is whether grains—often considered a dietary staple in many cultures—can be...
Are Grains Real Food?
At Pete’s Real Food we focus on real food principles. One of the questions we get asked most often is whether grains—often considered a dietary staple in many cultures—can be...

Real Food For Kids
As parents, we want the best for our children, especially when it comes to their health and development. But with the constant bombardment of processed snacks and sugary treats, feeding...
Real Food For Kids
As parents, we want the best for our children, especially when it comes to their health and development. But with the constant bombardment of processed snacks and sugary treats, feeding...

Chef Pete's Favorite Labor Day Recipes
Labor Day marks the unofficial end of summer—a time for gatherings, fun in the sun, and, of course, indulging in delicious food with friends and family. Holidays like Labor Day...
Chef Pete's Favorite Labor Day Recipes
Labor Day marks the unofficial end of summer—a time for gatherings, fun in the sun, and, of course, indulging in delicious food with friends and family. Holidays like Labor Day...

8 Ways to Supercharge Your Gut Health
Gut health has emerged as a cornerstone of overall wellness, impacting everything from digestion to immunity, mental health, and even chronic disease prevention. When we refer to "the gut," we’re...
8 Ways to Supercharge Your Gut Health
Gut health has emerged as a cornerstone of overall wellness, impacting everything from digestion to immunity, mental health, and even chronic disease prevention. When we refer to "the gut," we’re...

School Lunches Your Kids Will Love
As parents, you want the best for your children, especially when it comes to their health and well-being. A nutritious, well-balanced lunch is not simply a meal—it’s an opportunity to...
School Lunches Your Kids Will Love
As parents, you want the best for your children, especially when it comes to their health and well-being. A nutritious, well-balanced lunch is not simply a meal—it’s an opportunity to...

7 Common Paleo Myths
The Paleo diet, often referred to as the “caveman diet,” has garnered substantial attention and popularity. Paleo followers promote eating like our hunter-gatherer ancestors, focusing on whole, unprocessed foods. As...
7 Common Paleo Myths
The Paleo diet, often referred to as the “caveman diet,” has garnered substantial attention and popularity. Paleo followers promote eating like our hunter-gatherer ancestors, focusing on whole, unprocessed foods. As...