Blog

Safe Summer Exercise
The summer is a great time of year to take your workout outdoors! For most, summer flies by so fast that it is important to take advantage of the beautiful...
Safe Summer Exercise
The summer is a great time of year to take your workout outdoors! For most, summer flies by so fast that it is important to take advantage of the beautiful...

Dealing With Your Picky Eater
Is your child an extremely picky eater? Looking for new ways to try Paleo-friendly foods? We'll give you some tips and examples on how to get your child from saying...
Dealing With Your Picky Eater
Is your child an extremely picky eater? Looking for new ways to try Paleo-friendly foods? We'll give you some tips and examples on how to get your child from saying...

Summer Produce & 10 Easy Recipes
From cherries and watermelons to okra and tomatoes, Summer provides a plethora of fruits and vegetables that are best in their peak season. Read why eating seasonally available produce is important...
Summer Produce & 10 Easy Recipes
From cherries and watermelons to okra and tomatoes, Summer provides a plethora of fruits and vegetables that are best in their peak season. Read why eating seasonally available produce is important...

Paleo 101
Paleo 101 covers the basics of Paleo in today's world. From your typical meal to the ideal Paleo lifestyle, we've covered all bases! Just breathe. This shouldn't be stressful. Don't...
Paleo 101
Paleo 101 covers the basics of Paleo in today's world. From your typical meal to the ideal Paleo lifestyle, we've covered all bases! Just breathe. This shouldn't be stressful. Don't...

Healthy & Sustainable Paleo Weight Loss
Maintaining a healthy, sustainable weight from practicing a Paleo lifestyle requires a plan. Here are five tips to maintain good health, weight loss and a stabilized body composition. Many people...
Healthy & Sustainable Paleo Weight Loss
Maintaining a healthy, sustainable weight from practicing a Paleo lifestyle requires a plan. Here are five tips to maintain good health, weight loss and a stabilized body composition. Many people...

Make the Perfect Paleo Dishes for July 4th
Need some July 4th dish inspiration? Try some of our recommended Paleo-friendly recipes including skewers, turkey burgers and some tasty side dishes to bring to the barbecue. The July 4th BBQ can be...
Make the Perfect Paleo Dishes for July 4th
Need some July 4th dish inspiration? Try some of our recommended Paleo-friendly recipes including skewers, turkey burgers and some tasty side dishes to bring to the barbecue. The July 4th BBQ can be...