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Say “NO” To The Holidays….Fa la la la la la la ...
It’s that time of year when the people around us start demanding more and more of our time…as if we had more time to give or there is extra time...
Say “NO” To The Holidays….Fa la la la la la la ...
It’s that time of year when the people around us start demanding more and more of our time…as if we had more time to give or there is extra time...
Alcohol and Your Paleo Diet
Consuming alcohol and indulging in a well-made drink or your favorite glass of wine has become much more of a social experience and the chance to bond with friends and...
Alcohol and Your Paleo Diet
Consuming alcohol and indulging in a well-made drink or your favorite glass of wine has become much more of a social experience and the chance to bond with friends and...
Dealing With The Holidays
For children, or the child within you, the holiday season can truly feel like ‘the most wonderful time of the year.’ Unfortunately, as an adult this is not always the...
Dealing With The Holidays
For children, or the child within you, the holiday season can truly feel like ‘the most wonderful time of the year.’ Unfortunately, as an adult this is not always the...
Recipes: Thanksgiving On The Side
It’s Thanksgiving! It’s that time to connect with family, friends and loved ones, give thanks, celebrate each other and, of course indulge in a meal – break (Paleo) bread, so...
Recipes: Thanksgiving On The Side
It’s Thanksgiving! It’s that time to connect with family, friends and loved ones, give thanks, celebrate each other and, of course indulge in a meal – break (Paleo) bread, so...
Beneficial Bacteria
'Bacteria in our gut enable us to live. We could not survive without bacteria. … They allow us to digest food, to assimilate the nutrients in our food; and they...
Beneficial Bacteria
'Bacteria in our gut enable us to live. We could not survive without bacteria. … They allow us to digest food, to assimilate the nutrients in our food; and they...
The 'C' Word
There is a definite misconception in some spheres of the Paleo world as well as with those discussing the Paleo diet, on social media and in conventional wisdom circles....
The 'C' Word
There is a definite misconception in some spheres of the Paleo world as well as with those discussing the Paleo diet, on social media and in conventional wisdom circles....