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What's The Deal With Sugar?
It is delicious, forms the basis of many of the foods you crave and almost always leaves you wanting just a little bit more, but despite its place in your...
What's The Deal With Sugar?
It is delicious, forms the basis of many of the foods you crave and almost always leaves you wanting just a little bit more, but despite its place in your...
What's The Deal With Wheat?
Following a Paleo diet means you eliminate many of the foods that surfaced during and after the agricultural revolution of about 10,000 years ago. Without a doubt, one of the...
What's The Deal With Wheat?
Following a Paleo diet means you eliminate many of the foods that surfaced during and after the agricultural revolution of about 10,000 years ago. Without a doubt, one of the...
Do You Need More Protein?
Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...
Do You Need More Protein?
Protein is a crucial element in the body responsible for building and repairing muscles, tendons, organs and skin. Proteins are also used to make enzymes, hormones, neurotransmitters and various molecules...
The Paleo Diet Is NOT For You
If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...
The Paleo Diet Is NOT For You
If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...
Choosing Local
Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...
Choosing Local
Our lives revolve around food. We nourish our bodies with it; we celebrate, entertain and express affection with it. Many of you turned to the Paleo lifestyle in search of...
30 Days into Curt's 90 Day Challenge - An Update
30 Days into Curt's 90 Day Challenge - An Update Wow!!! As the old adage goes, time flies when you are having fun. I can hardly believe it has already...
30 Days into Curt's 90 Day Challenge - An Update
30 Days into Curt's 90 Day Challenge - An Update Wow!!! As the old adage goes, time flies when you are having fun. I can hardly believe it has already...