Blog

What's The Deal With Sugar?

It is delicious, forms the basis of many of the foods you crave and almost always leaves you wanting just a little bit more, but despite its place in your...

What's The Deal With Sugar?

It is delicious, forms the basis of many of the foods you crave and almost always leaves you wanting just a little bit more, but despite its place in your...

The Paleo Diet Is NOT For You

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...

The Paleo Diet Is NOT For You

If you are looking for a quick fix, a silver bullet or the secret to life panacea, if you want to jump on the latest weight loss band wagon or...

Eat Meat

Eat Meat

I am sure you have heard it for decades: red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research,...

Eat Meat

I am sure you have heard it for decades: red meat causes heart disease and increases mortality because it contains saturated fat. This is a fallacy created by poor research,...

Paleo Pet Food? Why Not!

Paleo Pet Food? Why Not!

So the farther down the rabbit hole you go with eating clean and smart, the more your eyes are opened. One thing that has come to us in the past...

Paleo Pet Food? Why Not!

So the farther down the rabbit hole you go with eating clean and smart, the more your eyes are opened. One thing that has come to us in the past...