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apparently we're the worst
APPARENTLY everyone who has lost weight, improved their cholesterol, Vitamin D levels, got their diabetes under control, cured their PCOS, gone off medicine and improved their performance in the gym...
apparently we're the worst
APPARENTLY everyone who has lost weight, improved their cholesterol, Vitamin D levels, got their diabetes under control, cured their PCOS, gone off medicine and improved their performance in the gym...

The Bet
so peter is a patriots fan and i'm a giants fan. so, being a house divided, the super bowl last year was really special. but i digress. last night, peter...
The Bet
so peter is a patriots fan and i'm a giants fan. so, being a house divided, the super bowl last year was really special. but i digress. last night, peter...

Rogue Thanksgiving
our family has a secret. we actually don't fight during family dinners. no really, each year our immediate family celebrates our own rogue thanksgiving on wednesday prior to the real...
Rogue Thanksgiving
our family has a secret. we actually don't fight during family dinners. no really, each year our immediate family celebrates our own rogue thanksgiving on wednesday prior to the real...
Thanksgiving Recipes!!!
Ok so the biggest deal with Turkey day is the damn turkey. Yet, we all aim for the ham because 9 times out of 10 that turkey is one dry...
Thanksgiving Recipes!!!
Ok so the biggest deal with Turkey day is the damn turkey. Yet, we all aim for the ham because 9 times out of 10 that turkey is one dry...

some recipes from NYC trip
So in the spirit of traveling and still eating paleo as mentioned in the newsletter, here are some more pics of the amazing food we had in NYC at Birreria...
some recipes from NYC trip
So in the spirit of traveling and still eating paleo as mentioned in the newsletter, here are some more pics of the amazing food we had in NYC at Birreria...

our rabbit paleo breakfast
If you didn't know us better, you might think we were vegetarians. Just a quick bite before heading out the door for morning workout then errands. Lot's of good fats...
our rabbit paleo breakfast
If you didn't know us better, you might think we were vegetarians. Just a quick bite before heading out the door for morning workout then errands. Lot's of good fats...