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What Is The Paleo Diet?
The Paleo Diet has been the way of eating, and the way of life for mankind throughout millennia. Ancient man subsisted on fruit, leaves, and insects, just as primates do today....
What Is The Paleo Diet?
The Paleo Diet has been the way of eating, and the way of life for mankind throughout millennia. Ancient man subsisted on fruit, leaves, and insects, just as primates do today....
Avoiding Resolution Failure
After the first few weeks of January, where the newness of the year starts to wear off, those resolutions that you made a few weeks prior tend to get pushed...
Avoiding Resolution Failure
After the first few weeks of January, where the newness of the year starts to wear off, those resolutions that you made a few weeks prior tend to get pushed...
Surviving Christmas Dinner
Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...
Surviving Christmas Dinner
Christmas is a holiday often associated with foods like decadent cookies, sugary candy canes and rich fudge. Unfortunately, many holiday treasures are not Paleo-friendly, as followers of the protocol eschew...
Paleo Christmas Cookies
The Christmas holidays and all they entail are coming up really soon and this often means an endless supply and array of treats, cookies and desserts. You might find yourself...
Paleo Christmas Cookies
The Christmas holidays and all they entail are coming up really soon and this often means an endless supply and array of treats, cookies and desserts. You might find yourself...
Holiday Feasting & Recovery Guide
With the holidays around the corner, you can be rest assured sumptuous meals, abundant alcohol and sub-optimal food choices will abound. You may experience challenges not only in the quantity...
Holiday Feasting & Recovery Guide
With the holidays around the corner, you can be rest assured sumptuous meals, abundant alcohol and sub-optimal food choices will abound. You may experience challenges not only in the quantity...
The Ultimate Paleo Gift Guide
It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when...
The Ultimate Paleo Gift Guide
It’s that time of year again! Time to show your family you love them by buying them lots of gifts! To be honest, I may be a little jaded when...