Blog

Paleo Sweeteners
When following a Paleo diet, the spotlight often falls on sweeteners and how they fit into this template. The Paleo diet focuses on removing many of the refined and processed...
Paleo Sweeteners
When following a Paleo diet, the spotlight often falls on sweeteners and how they fit into this template. The Paleo diet focuses on removing many of the refined and processed...

Do You Need Supplements On A Paleo Diet?
Paleolithic man had no need for supplements, but do you? The modern environment is profoundly different than that of ancient man. One of the fundamental tenets of the ancestral health...
Do You Need Supplements On A Paleo Diet?
Paleolithic man had no need for supplements, but do you? The modern environment is profoundly different than that of ancient man. One of the fundamental tenets of the ancestral health...

Pete's Paleo - Changing Lives
I had the honor and privilege of having a great conversation with Temika Leduc, 34-year-old mother of 3 (one son, 2 daughters) and a part of the Pete’s Paleo team...
Pete's Paleo - Changing Lives
I had the honor and privilege of having a great conversation with Temika Leduc, 34-year-old mother of 3 (one son, 2 daughters) and a part of the Pete’s Paleo team...
Grains & The Paleo Diet: The Do's/Don't And Eve...
Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought...
Grains & The Paleo Diet: The Do's/Don't And Eve...
Transitioning to a Paleo way of eating can be challenging at first due to the elimination of grains. Grain-based products are a staple in the Western diet and the thought...

The Great Dairy Debate
When it comes to hotly debated topics amongst Paleo followers, dairy always seems to be near the top of the list! Dairy And The Paleo Diet In the strict Paleo sense,...
The Great Dairy Debate
When it comes to hotly debated topics amongst Paleo followers, dairy always seems to be near the top of the list! Dairy And The Paleo Diet In the strict Paleo sense,...

Tips For Fall Paleo Skincare
Since going Paleo, you might have noticed your skin has changed. When the seasons change, you may notice your skin undergoes further shifts and adjustments. This is the time where some...
Tips For Fall Paleo Skincare
Since going Paleo, you might have noticed your skin has changed. When the seasons change, you may notice your skin undergoes further shifts and adjustments. This is the time where some...