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Recipes Should Have an Rx Tag Next To It

Recipes Should Have an Rx Tag Next To It

Let me explain. Since putting out the book, I’ve noticed that a lot of folks can get discouraged when the recipe doesn’t come out perfect the first time. Or comment...

Recipes Should Have an Rx Tag Next To It

Let me explain. Since putting out the book, I’ve noticed that a lot of folks can get discouraged when the recipe doesn’t come out perfect the first time. Or comment...

The 50 Mile Meal

The 50 Mile Meal

This morning, Pete was on Fox 5 San Diego discussing the Paleo lifestyle and the importance of a 50 mile meal. The idea behind a 50 mile meal is pretty straightforward,...

The 50 Mile Meal

This morning, Pete was on Fox 5 San Diego discussing the Paleo lifestyle and the importance of a 50 mile meal. The idea behind a 50 mile meal is pretty straightforward,...

Tikka Masala Cast Iron Chicken Thighs with Sauteed Kale and Roasted Butternut Squash

Tikka Masala Cast Iron Chicken Thighs with Saut...

This #petesplates recipe serves 4 For the Chicken: 2 # Bone In Chicken Thighs 1 T Garam Masala Curry Powder (yellow curry can be substituted) 1 T Avocado Oil 1/2 T...

Tikka Masala Cast Iron Chicken Thighs with Saut...

This #petesplates recipe serves 4 For the Chicken: 2 # Bone In Chicken Thighs 1 T Garam Masala Curry Powder (yellow curry can be substituted) 1 T Avocado Oil 1/2 T...

Do or Do Not, There is No "Try". Or As We Like To Call It Now "Planning".

Do or Do Not, There is No "Try". Or As We Like ...

I have been working on living more in the moment. Being more present. Learning to appreciate all the wonderful people and events in my life. But I haven't been exactly...

Do or Do Not, There is No "Try". Or As We Like ...

I have been working on living more in the moment. Being more present. Learning to appreciate all the wonderful people and events in my life. But I haven't been exactly...

Sweet Potato and Banana Pancakes with Bacon Maple Sauce

Sweet Potato and Banana Pancakes with Bacon Map...

This #petesplates recipe made a lot of pancakes, plenty for 4 with some fruit on the side for breakfast. For pancakes: 4 cups chopped sweet potatoes  (roughly 2 medium sweet...

Sweet Potato and Banana Pancakes with Bacon Map...

This #petesplates recipe made a lot of pancakes, plenty for 4 with some fruit on the side for breakfast. For pancakes: 4 cups chopped sweet potatoes  (roughly 2 medium sweet...