Blog
Fitting Twist of Irony - "Cheating" after Regio...
CrossFit SoCal Regional Team Athlete Mallorie Kanter I made a list of all of the processed, gross, deliciousness that I could come up with. Everything I would never indulge in before Regionals,...
Fitting Twist of Irony - "Cheating" after Regio...
CrossFit SoCal Regional Team Athlete Mallorie Kanter I made a list of all of the processed, gross, deliciousness that I could come up with. Everything I would never indulge in before Regionals,...
Paleo Pet Food? Why Not!
So the farther down the rabbit hole you go with eating clean and smart, the more your eyes are opened. One thing that has come to us in the past...
Paleo Pet Food? Why Not!
So the farther down the rabbit hole you go with eating clean and smart, the more your eyes are opened. One thing that has come to us in the past...
Does My Beard Make Me Look Skinny?
Well, it's that time of year and we are changing over to our summer menu. Lots of fresh, new flavors, some old favorites and some different proteins. We will, as...
Does My Beard Make Me Look Skinny?
Well, it's that time of year and we are changing over to our summer menu. Lots of fresh, new flavors, some old favorites and some different proteins. We will, as...
The 30 Day Guide to Paleo Cooking - A Review
There are so many awesome things about going Paleo. Weight loss, consistent energy, better skin, a relative sense of superiority to the common eaters....the list goes on and on. But...
The 30 Day Guide to Paleo Cooking - A Review
There are so many awesome things about going Paleo. Weight loss, consistent energy, better skin, a relative sense of superiority to the common eaters....the list goes on and on. But...
The Role of Clean Eating on Athletic Performance
The Role of Clean Eating on Athletic Performance - Guest Blog by Stina Sloyer, SoCal Regional Athlete After Regionals, Pete and Sarah asked me to guest blog about the role...
The Role of Clean Eating on Athletic Performance
The Role of Clean Eating on Athletic Performance - Guest Blog by Stina Sloyer, SoCal Regional Athlete After Regionals, Pete and Sarah asked me to guest blog about the role...
Roasted Beet, Carrot and Nectarine Salad
Roasted Beet, Carrot and Nectarine Salad -4 bunches each golden and chioggia (candy stripe beets)12 beets total. They should be slightly bigger than golf balls) -1 bunch rainbow carrots (sub...
Roasted Beet, Carrot and Nectarine Salad
Roasted Beet, Carrot and Nectarine Salad -4 bunches each golden and chioggia (candy stripe beets)12 beets total. They should be slightly bigger than golf balls) -1 bunch rainbow carrots (sub...