Blog
Ready For the Big Time?
Whoa, if I didn't know better, I would say that I saw the "Paleo Diet Craze" featured on the Dr. Oz show recently and that a front page article about...
Ready For the Big Time?
Whoa, if I didn't know better, I would say that I saw the "Paleo Diet Craze" featured on the Dr. Oz show recently and that a front page article about...
Update on Curt's "The 90-Day CrossFit/Paleo Cha...
Update on Curt's "The 90-Day CrossFit/Paleo Challenge" So, it has been two weeks since I began my challenge…and as expected it has not been without its “challenges”. Oddly, more of...
Update on Curt's "The 90-Day CrossFit/Paleo Cha...
Update on Curt's "The 90-Day CrossFit/Paleo Challenge" So, it has been two weeks since I began my challenge…and as expected it has not been without its “challenges”. Oddly, more of...
Arugula, Strawberry and Radish Salad with Balsa...
Arugula, Strawberry and Radish Salad with Balsamic Vinaigrette Featuring Kasandrinos Olive Oil Serves 4 Salad 1 salad bowls worth of fresh arugula 1 cup sliced radish, (black, watermelon, breakfast) any...
Arugula, Strawberry and Radish Salad with Balsa...
Arugula, Strawberry and Radish Salad with Balsamic Vinaigrette Featuring Kasandrinos Olive Oil Serves 4 Salad 1 salad bowls worth of fresh arugula 1 cup sliced radish, (black, watermelon, breakfast) any...
Gather - The Art of Paleo Entertaining
I think the hardest part of living the Paleo life is hanging out with friends and family who don't eat Paleo. It's your lifestyle - so it's understandable you'd want...
Gather - The Art of Paleo Entertaining
I think the hardest part of living the Paleo life is hanging out with friends and family who don't eat Paleo. It's your lifestyle - so it's understandable you'd want...
"History" of Heart Disease
There was a pretty stellar article last week that we posted to our Facebook page and I really, really loved this article. Heart disease kills more people than any other...
"History" of Heart Disease
There was a pretty stellar article last week that we posted to our Facebook page and I really, really loved this article. Heart disease kills more people than any other...
Kale, Pear and Almond Salad
This recipe works great as a side for dinner, as a base to be topped with protein for lunch or the perfect bring along for a potluck. It can be...
Kale, Pear and Almond Salad
This recipe works great as a side for dinner, as a base to be topped with protein for lunch or the perfect bring along for a potluck. It can be...