Blog

In the mood for burgers!

In the mood for burgers!

Garlicky grass fed burger, spicy cabbage slaw, sweet potato hash and a dang ol avocado man..... So I tend to just kind of throw things together at home based on...

In the mood for burgers!

Garlicky grass fed burger, spicy cabbage slaw, sweet potato hash and a dang ol avocado man..... So I tend to just kind of throw things together at home based on...

Insanity…or the New Normal?  The 90-day CrossFit/Paleo Personal Challenge

Insanity…or the New Normal? The 90-day CrossFi...

 Yes, it’s me, the Greek Yogurt Enthusiast. I’m back to chat about my next challenge….a 90-day CrossFit/Paleo challenge. On the surface, it is seemingly much more daunting than my first...

Insanity…or the New Normal? The 90-day CrossFi...

 Yes, it’s me, the Greek Yogurt Enthusiast. I’m back to chat about my next challenge….a 90-day CrossFit/Paleo challenge. On the surface, it is seemingly much more daunting than my first...

Spreading the Word & Getting Ahead of the Curve

Spreading the Word & Getting Ahead of the C...

Fort Mojave Tribe High School getting after a workout during their P.E. class. I've been able to share a lot of the things I learned at PaleoFX, but one of...

Spreading the Word & Getting Ahead of the C...

Fort Mojave Tribe High School getting after a workout during their P.E. class. I've been able to share a lot of the things I learned at PaleoFX, but one of...

Second Follow-Up to PaleoFX

Second Follow-Up to PaleoFX

So it's hard to say all the great things that happened in the short few days that comprised PaleoFX13. I will say that my favorite moment is probably split between...

Second Follow-Up to PaleoFX

So it's hard to say all the great things that happened in the short few days that comprised PaleoFX13. I will say that my favorite moment is probably split between...

Confessions of a Greek Yogurt Enthusiast (and D...

So, needless to say, I was a skeptic. However, after putting myself through a personal challenge, I am now a believer. This is my story. I grew up eating, drinking...

Confessions of a Greek Yogurt Enthusiast (and D...

So, needless to say, I was a skeptic. However, after putting myself through a personal challenge, I am now a believer. This is my story. I grew up eating, drinking...

Homemade [Paleo Friendly] Deodorant

On my journey to control the amount of chemicals and crap that i introduce to my body, my most recent project is homemade deodorant. As I mentioned in a previous...

Homemade [Paleo Friendly] Deodorant

On my journey to control the amount of chemicals and crap that i introduce to my body, my most recent project is homemade deodorant. As I mentioned in a previous...